Week One Low Carb Triathlon Training. How the first week of low carb, high fat triathlon training has gone so far including training performance, blood glucose levels, hunger, body weight and sleep. Also some details on the next stage of the program and how triathletes can find out more information on low carb triathlon training.
Subscribe to Triathlon Taren: https://www.youtube.com/channel/UC1AKDrz2GvLxD29W9tow66g?sub_confirmation=1
View the Best of Triathlon Taren: https://www.youtube.com/watch?v=PRjgPeZGj8U&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0