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TRIATHLON TRAINING ZONES: The Power of Zone 2 Heart Rate Training

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The Power of Zone 2 Heart Rate Triathlon Training and how triathletes can use low intensity zone 2 heart rate training to increase endurance and speed while maintaining strong cardiovascular strength. Also how zone 2 triathlon training benefits race performance.

Free download: triathlontaren.com/hrtraining

Subscribe to Triathlon Taren: https://www.youtube.com/channel/UC1AKDrz2GvLxD29W9tow66g?sub_confirmation=1

View the Best of Triathlon Taren: https://www.youtube.com/watch?v=PRjgPeZGj8U&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0

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