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Triathlon Training | 12 Hour Training Week Review

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Aggiunto da clservice in Olimpiadi
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Descrizione

In this video, I sit down and review my 12 hour triathlon training week on TrainingPeaks. This week wasn't a big volume week, but I tried to polarize my training. I was typically either training well over race type effort or well below race effort. It's always good to sit down and evaluate your training to make sure you are staying on track and working effectively as possible. Hope you get some value out of this video! Make sure to subscribe for more :)

You can find me here:
Website: https://dustyspillertriathlon.com
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