I take on my first long course triathlon in Welland, Ontario with some fast guys edging me on! I had a solid swim with some guys hanging right on my feet for most of it. I had a strong bike averaging 43km/hr and a decent run to top it off! Happy to take first overall and set a new course record! Thank you to the organizers, Multisport Canada, for putting on a great race with some prize money for local pros!