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My current Low Carb Triathlon Training Week

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Aggiunto da clservice in Olimpiadi
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My current Low Carb Triathlon Training Week in preparation for Challenge Roth. A look at my weekly triathlon training schedule and how low and high carb days are planned. Also what I eat when I need calories or electrolytes and what I take when I don't.

Links:
triathlontaren.com/theplews

Subscribe to Triathlon Taren: https://www.youtube.com/channel/UC1AKDrz2GvLxD29W9tow66g?sub_confirmation=1

View the Best of Triathlon Taren: https://www.youtube.com/watch?v=PRjgPeZGj8U&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0

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