Having a coach to make your training programme and give you planned sessions isn’t cheap so you want to ensure you get the maximum benefit from this investment. We are going to be covering how to make the most of your triathlon coach.
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It’s the new year and you have probably already set out your goals for 2019. With those locked in it’s time to work out how you’re going to reach them, and having a coach can certainly help.
We are presuming you’ve already committed and chosen a coach you want to work with, either on a one to one basis or as part of a club. But whether this is a new relationship or one that has already lasted several seasons there are still numerous ways in which you can increase the benefit of this investment, making both your season and even your coach’s more rewarding.
Have you ever had a one-to-one triathlon coach? Let us know in the comments below