Olimpiadi
Benvenuto
Login

Beginner TRIATHLON TRAINING PLAN with just 4 WORKOUTS a week

Grazie! Condividilo con i tuoi amici!

URL

Non hai gradito questo video. Grazie per il feedback!

Ci dispiace, solo gli utenti registrati possono creare le playlists.
URL


Aggiunto da clservice in Olimpiadi
12 Visioni

Descrizione

Beginner TRIATHLON TRAINING PLAN with just 4 WORKOUTS a week. How beginner triathletes can properly train for their first triathlon with 1x swim, 1x bike, 1x run and 1x strength triathlon workout per week. Also how to incorporate brick workouts and nutrition into a triathlon training schedule.

Links:
triathlontaren.com/triathlonnutritionguide
teamtrainiac.com

Subscribe to Triathlon Taren: https://www.youtube.com/channel/UC1AKDrz2GvLxD29W9tow66g?sub_confirmation=1

View the Best of Triathlon Taren: https://www.youtube.com/watch?v=PRjgPeZGj8U&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0

Commenti disabilitati.
RSS