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5 Mistakes Beginner Triathletes Make Running

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Aggiunto da clservice in Olimpiadi
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These 5 Mistakes that Beginner Triathletes Make Running lead to injury or not making any run improvement. Beginner triathletes should start with at least 2 triathlon run workouts per week. One should be long and one should be fast and they should focus on proper running form.

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